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Hi, I'm Thomas.

I’m a former corporate leader turned mindset coach, author, and creator of SHIFT: Mindset mastery.

As I scaled the corporate success ladder for 25 years, the voice of unfulfilment inside of me became too loud to ignore;

“Will I look back on my life with regret?”

Not regret at the things I’ve done, but at the things I hadn’t had the courage to find out whether I could have done.

​In 2021 I launched my mindset coaching practice, and have since coached hundreds of men and women, coaching in some of the biggest companies in the world, which has led me to create:

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And so the story continues ..

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My Story

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June 2019

I became an intermittent faster, and let go of 50lbs of body fat.
June 2020

 After drinking alcohol weekly for 25 years, I put it down for good.
November 2021

"Plankman" was born, I have planked for five minutes every single day since.
December 2021

Qualified as an Accredited transformational coach (animas centre for coaching).
June 2022

Certified as a group coach (animas centre for coaching) 
October 2022

Left behind a successful 25 year corporate career to launch my mindset coaching practice.
2022 - 2023

Discovered the life-changing power of consistent daily habits and ran almost every day* for twenty months.
(*10 rest days)
January 2023

More happi Business coaching: working with leaders in companies all over the world.
February 2024

Authored my debut book
SHIFT: Ten mindset shifts for the great awakening.
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March 2024
 
Launched SHIFT: Mindset mastery. A culmination of my personal body and mind transformation journey and that of hundreds of my wonderful coaching clients.

Business coaching portfolio:

I have had the privilege of coaching hundreds of professional men and women, whilst coaching in some of the biggest companies in the world, including the wonderful organisations below:
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The power of a mindset SHIFT:

Client Testimonials
"Our last session was like turning a corner. Our conversation has given me the tools to shift my inner dialogue."

Before Coaching

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After Coaching

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Increase in Client wellbeing 

"Really clarified some things I've found hard to pin down for some time."
"Helped me to cut through a challenge I was facing by asking deeper-level questions which brought greater self-awareness of why I'm feeling stuck."
"I left our session feeling not just motivated, but inspired to embark on the exercise."

"Life Changing!"

SHIFT: The Book

Having successfully guided the mindset and lifestyle transformations of so many of my clients, I was inspired to write my debut book. Reader feedback has been phenomenal!
Download the ebook today!

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“A must-read for anyone seeking to break free

of what currently shackles them.”

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